“Let us not seek to fix the blame for the past. Let us accept our own responsibilty for the future.” ~ John F. Kennedy
Repairing a relationship is not always easy. Dysfunctional patterns emerge and can interfere in your success and happiness. Today’s episode explores 3 things you can avoid doing while you are in the process of reconnecting with the ones you love.
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it” ~ Mark Twain
Unresolved resentment can have profound negative effects on individuals and their relationships. This episode will help you understand the underlying factors that contribute to resentment so you can address the issues and work towards building healthier, more fulfilling relationships.
” Never, Never, Never Give Up ~ Winston Churchill
What is getting in your way when you are trying to achieve a goal? Today’s episode explores reasons that you are not getting what you wwant and offers suggestions on how to change that.
Have you already subscribed to my podcast? If not, I’m encouraging you to do that today. I wouldn’t want you to miss an episode.
And, if you’re feeling extra loving, please share it and leave a review; it makes it easier to find. We can all benefit from a little nudge to start making small shifts towards increased health and happiness 🙂
“Smooth seas do not make skillful sailors”
Learning how to manage frustration between couples, kids or family members is a powerful opportunity for growth and positive change. Today’s episode offers tips on what you can do to use “frustration” to create stronger, more fulfilling relationships.
Have you already subscribed to my podcast? If not, I’m encouraging you to do that today. I wouldn’t want you to miss an episode.
And, if you’re feeling extra loving, please share it and leave a review; it makes it easier to find. We can all benefit from a little nudge to start making small shifts towards increased health and happiness 🙂
” Love can only be found through the act of loving ” ~ Paul Coelho
Today’s episode explores the struggles of staying connected to loving feelings. I offer you a few things to consider prior to believing that you have fallen out of love with your partner and share tips on how to rekindle that loving feeling.
Have you already subscribed to my podcast? If not, I’m encouraging you to do that today. I wouldn’t want you to miss an episode.
And, if you’re feeling extra loving, please share it and leave a review; it makes it easier to find. We can all benefit from a little nudge to start making small shifts towards increased health and happiness 🙂
“Appreciation is a currency you can mint for yourself and spend without fear”
Relationships thrive on appreciation. When someone feels that they are being taken for granted, not seen or undervalued, they often withdraw or put up walls, created with anger and resentment. Expressing and accepting appreciation is a learned behavior. Cultivating appreciation in any relationship is an intentional act that can greatly nurture and sustain a healthy connection.
Have you already subscribed to my podcast? If not, I’m encouraging you to do that today. I wouldn’t want you to miss an episode.
And, if you’re feeling extra loving, please share it and leave a review; it makes it easier to find. We can all benefit from a little nudge to start making small shifts towards increased health and happiness 🙂
“ You can learn many things from children. How much patience you have, for instance”
~ Franklin P. Jones
Teens can be rebellious, disrespectful and difficult to connect with. This weeks episode offers some ideas of why they show up this way and what you can do to create a better relationship with the teen in your life. Listen now!
Have you already subscribed to my podcast? If not, I’m encouraging you to do that today. I wouldn’t want you to miss an episode.
And, if you’re feeling extra loving, please share it and leave a review; it makes it easier to find. We can all benefit from a little nudge to start making small shifts towards increased health and happiness 🙂
“Some people try to be tall by cutting off the heads of others” ~ Paramahana Yogananda
Being around someone with significant narcissistic traits can be challenging and toxic. The best method for dealing with them is to stay away from them. When avoiding a narcissist is not possible, there are a few things you can do to self-protect and self-preserve. Check out this weeks episode.
Have you already subscribed to my podcast? If not, I’m encouraging you to do that today. I wouldn’t want you to miss an episode.
And, if you’re feeling extra loving, please share it and leave a review; it makes it easier to find. We can all benefit from a little nudge to start making small shifts towards increased health and happiness 🙂
