Posts Tagged ‘lifestyle strategies’

The ADHD SOS Course Opens This Week!

I am thrilled to announce the launch of ADHD SOS, a digital parental skills training program designed to enable parents to help their children, who are struggling with ADHD, develop skills and strategies to tackle everyday instances at home, school or in social situations.

I developed this program so that you can have access to all the things I review in 1:1 sessions, on your time. The approach is strengths based as well as solutions oriented and focuses on promoting your child’s development in a manner that integrates seamlessly with your child and family’s lifestyle.

The program includes 8 modules that address key areas for turning everyday struggles into success. Each module is delivered on demand via audio, video or transcript format to facilitate a variety of learning styles.

The Curriculum:

  • Module 1: You, Me & ADHD
  • Module 2: Inside The ADHD Mind
  • Module 3: Emotions and Expectations
  • Module 4: Lifestyle Hacks
  • Module 5: Organization: Systems That Work
  • Module 6: Learning Styles
  • Module 7: The Art of Relating To Others
  • Module 8: Behaviors: The Good, The Bad & The Ugly

If you have been looking for a place where it all comes together – information plus strategies- guided by an expert who totally understands ADHD, then you have found ADHD SOS.

This Thursday, November 5th at 10am and at 6pm Pacific, I’m hosting a free online workshop, “8 Ways to Manage Your Child’s ADHD Symptoms” to show you what the ADHD-SOS program is all about.

Secure your spot, and learn more about the workshop here.

Here’s what you’ll learn during the workshop:

  • The importance of shifting your mindset and your child’s mindset
  • How to help your child identify and use their strengths to overcome their challenges
  • Understanding ADHD and your treatment options
  • How to help your child regulate their emotions
  • Lifestyle strategies to enhance your family’s functioning and well-being
  • How to incorporate a system of organization that is easy for your child & family to use
  • Parenting based on your child’s learning style
  • Tips for improving relationship skills
  • Behavior management strategies
  • And much more!

Click here to learn more and get started!