Question: What is the best treatment for ADHD?
Answer: The best treatment for ADHD is a multimodal one which addresses every aspect of the struggle. This may include pursuing multiple actions such as pharmacological treatment, educational interventions, behavioral programs, and psychological therapy. The wellness of the whole self must be addressed: mind, body, and spirit. The best place to start is to make sure the basics are covered: enough sleep, plenty of exercise, good nutrition, a sense of gratitude, and a good support system. Independently, no one of these is likely to lead to significant change but employed collectively, they’ll bring significant improvement.
Topics for the ‘ADHD’ Category
Q&A: What is the best treatment for ADHD?
Q&A: Is there any correlation between IQ and ADHD?
This is the second post from the Q&A session with Therapist Martha Alvarez.
Question: Is there any correlation between IQ and ADHD?
Answer: No. Many people with average, above-average, or below-average intelligence have ADHD. Your child may be smart and manage to ace tests but can still have significant difficulties when it comes to planning and organizational skills, which can affect grades later—especially in high school. Managing ADHD is more about being able to use intelligence in an effective manner.
Q & A :Do people outgrow ADHD?
This post is the first in a series of Q&A’s with Martha about ADHD.
Question: Do people outgrow ADHD?
Answer: Not really. However, as children’s brains mature, their symptoms and impairments may change. They find ways to do life differently so that the challenges caused by ADHD are more manageable and socially acceptable. A hyper or impulsive child will exhibit their energy much differently than a hyper or impulsive adult will. Whereas a child with ADHD may fidget, act hyper, or interrupt and intrude on others, adults channel their inner restlessness differently, possibly via thrill-seeking behaviors such as driving recklessly, drinking alcohol, or overspending. If left untreated, ADHD can disrupt life, whether the person who has it is a child or an adult.
If you’re a parent, you know how frustrating it is when your child interrupts you. Whether you’re on an important phone call, trying to finish up some computer work, or having a face-to-face conversation with another adult, it often seems like you have an eager child competing for your attention. Why do they do this?

